MUSICALLY-DRIVEN. High ENERGY. Low Impact.
SPIRE's indoor cycling workout is an athletically inSPIREd ride featuring top-of-the-line bikes supported by a power console that tracks all your key stats – watts, speed, RPM, heart rate and more. When class starts, we dim the lights, turn up the music, get inSPIREd and focus inward as we enjoy purposeful, heart-pumping workouts.
Water Based. Full Body. High INTENSITY.
SPIRE's indoor rowing workout will challenge your entire body -- legs, core and arms! Using water-based rowing machines, our cardio and toning technique delivers a fast-paced, high-energy, total-body melt in just 45 minutes. Join the CREW for this calorie burning, full body exercise. All levels welcome!
ALL LEVELS. ALL CORE. ALL THE TIME.
SPIRE's newest strength offering!
Get toned and lose weight in this all levels strength class. Develop and maintain a rock-solid core. Achieve a total-body cardio and strength training workout in under an hour. Our TRX classes will increase your flexibility and endurance to help you reach whatever goal you're working towards.
Photo Credit: Robyn Vinning