SLOW YOUR ROLL: SLOW FLOW YOGA CLASS

Dedicate time to stretch on October 5th at 8:00 PM, strengthen and recharge your body in this special one hour slow your roll yoga class. 

Join Kelsey from Urban Om in a slow vinyasa flow designed to help increase your efficiency in cycle and crew classes by gently opening your body with instruction on alignment and breath control to safely release tight muscles and improve posture. This class is perfect for all levels.

Cost: $15.00

Register Online Under Special Events