MILWAUKEE • EVENTS
PRIVATE PARTIES & FUNDRAISERS
Host your next private event at SPIRE Fitness! We offer charity rides, birthday or bachelorette parties, or even a corporate team-building events! We can give you a customized event to meet your group's needs. For scheduling and pricing options, please contact us at email@example.com.
t is going to be an exciting year at SPIRE Fitness, filled with new opportunities to discover your path and how to navigate your way through your fitness and wellness journey. Starting January 2018, we will be launching our Find Your Way Program, partnering up with some of the best and most knowledgable wellness gurus in Milwaukee to bring you a badass, in-depth, speaker series and wellness challenges to flip the script on how you approach wellness.
There a constant debate about which diet is best: vegan? Keto? Paleo? Something else? To add to the confusion is the seemingly endless amount of testimonials and noise on your instagram feed about the latest craze. So who is right? In this talk we discuss the elements that make a "good diet". We will also focus on reasons that many diets work, but not for the reasons you may think.
Join Sarah Philipp, a certified Health Coach through the Institute of Integrative Nutrition in NYC and the SPIRE Squad for a 12-week nutrition challenge. Sarah meets her clients where they are, and help them get to where they want to be (less pain, anxiety, weight, confusion about food, etc) through small and manageable steps. She specializes in emotional eating, digestive disorders, and finding mental wellness through nutrition.
Come join SPIRE for a triathlon experience you will never forget! This 12 week training plan will get you ready to complete the Pewaukee Triathlon RACE DATE July 8th, 2018! The program consists of practicing all three disciplines. Swimming, biking and running for a successful event.