HOW TO: SPIRE INSTRUCTIONAL VIDEOS

Welcome to SPIRE’s instructional video page. To get familiar with the workout formats, click on the link for pre class instruction of your choice. These videos will give you a solid base of knowledge prior to coming into your SPIRE class! Feel free to contact us with any questions you have. Our Brand Ambassadors and Instructors are here to take care of you for one AWESOME Experience at SPIRE! Welcome to the SPIRE Community!!

CYCLING

ROWING

TRX