Words I live by:

“D3 - Determination. Dedication. Dynamics.” - Dominique Dawes

Reasons I love to sweat:

  • Because I can.
  • Because change doesn't come without challenge.
  • Because each new adventure fosters growth, mindfulness,
  • and the deep bonds of sweating together.
  • Because gratitude and community keep me moving.
  • Because I don’t sweat. I sparkle.

 A goal that lights me up:

To do at least one thing a year that intimidates or scares me. To never hold myself back from an experience or opportunity. To have no regrets. This year I will conquer my fear of heights. I will learn to rock climb and get my lead certification.

sweat WITH ME

jam with me