There a constant debate about which diet is best: vegan? Keto? Paleo? Something else? To add to the confusion is the seemingly endless amount of testimonials and noise on your instagram feed about the latest craze. So who is right? In this talk we discuss the elements that make a "good diet". We will also focus on reasons that many diets work, but not for the reasons you may think.
Meet Alan Harris: He is the current Regional Director for Origin Meals, formerly the founder of The Urban Caveman Food Truck, FreshPacks Meals and Strong Coffee Company. He is also a Certified Precision Nutrition Coach. He lives in Milwaukee with his wife and two wonderful children!