Ride

“One ride, endless possibilities”

Everything you love about spinning at SPIRE in one ride. With endless creative moves choreographed to heart-pounding music, this ride is packed with everything from power pushes to speed challenges, heavy hills, and endurance efforts. Get ready for a music-driven, endorphin-packed 45 minutes!

Ride+

“Just add weights”

Level up your ride with hand-weight intervals to strengthen and tone your entire body in RIDE+. This 45-minute ride leaves nothing untouched: from arms and shoulders to core and legs. Challenge yourself with SPIRE’s uniquely inspiring full-body RIDE+!

SPLIT60

You get the best of both worlds with this combination class. 30 minutes of RIDE followed by 30 minutes of Strength + Conditioning.

TRX Conditioning

This 45-minute workout uses the TRX suspension trainer as the springboard for a series of high-intensity intervals designed to improve work capacity, athletic performance, cardiovascular health, and physical endurance.

TRX Strength

This 45-minute workout uses the TRX suspension trainer and dumbbells together to develop full-body strength in ways that are intentionally functional in everyday life.

Crew Conditioning

This 45-minute workout uses the rowing machine and high-intensity circuits to improve work capacity, athletic performance, cardiovascular health, and physical endurance.

Crew Strength

This 45-minute workout provides a balance between strength-based exercises designed to improve functional fitness patterns, and quicker-paced rowing work to keep your heart rate up.